The benefits of chiropractic extend beyond pain relief. A chiropractor can be an excellent solution if your joint movements feel restricted and you don’t have a full range of motion. With chiropractic care, the spine is relaxed, and proper nerve conduction is maintained between the brain and body.
Chiropractic care is a form of complementary medicine based on the idea that your body can heal itself with the help of specific hands-on manipulations from a trained professional. Chiropractors use hands-on adjustments to reduce pain and help your body heal itself, focusing on issues dealing with the spine. These manipulations help realign your joints and relax strained muscles and ligaments, leading to pain relief.
Here are some benefits of getting chiropractic care:
Improves neck pain – Neck pain is a very common complaint. A chiropractor can help ease your neck pain by realigning your spine and easing tension in your neck muscles using spinal manipulation. Cervical spine manipulation may help decrease neck pain in the short-term by modifying levels of neuropeptides in your blood. Neuropeptides are proteins made in your nervous system that function as neurotransmitters or hormones (1).
Eases back pain – Chiropractic treatment may be a good alternative to more invasive alternatives like surgery or injections for treating short-term or chronic back pain.
Reduction of osteoarthritis symptoms – Osteoarthritis pain is caused by the degeneration of the cartilage in a joint that causes the ends of your bones to rub together. Some types of chiropractic adjustments may help align your joints and reduce how much your bones rub together. Chiropractic manipulation may help slow down the progression of arthritis by improving the status of cartilage, bone, and the joint capsule (2).
Eases headache symptoms – Spinal manipulation may be effective at treating tension headaches and headaches that originate in your neck.
Reduces scoliosis symptoms – Chiropractic care can help improve the Cobb angle of people with scoliosis. The Cobb angle is a measurement of how much side-to-side deformity there is in the spine.
Helps improve posture – Undergoing chiropractic treatment may potentially help correct poor posture, especially if your poor posture is caused by too much sitting (3).
Help athletic performance – Spinal adjustments may potentially improve your athletic performance with increased joint mobility, reduced pain, and less tissue restriction. Chiropractic adjustments may also be effective when used to deal with pain caused by an injury (4).
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