Path Medical COVID-19 Clinic Update

Path Medical COVID-19 Clinic Update

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WE ARE HERE FOR YOU! Here is how Path Medical is operating in a COVID environment. At Path Medical, we’ve always maintained high standards of safety and cleanliness. Now, in order to ensure the safety of our patients and staff, we have taken a number of additional steps so our clinics continue to remain healthy places for you to confidently …

Fireworks display in Florida.

Fireworks Safety

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On average, 180 people go to the emergency room every day with fireworks-related injuries during the weeks before and after the July 4th holiday. Fireworks can be dangerous, causing serious burn and eye injuries. You can help prevent fireworks-related injuries and deaths by following a few common-sense guidelines. Here are some safety tips to follow when using fireworks: Never allow …

A family playing on the beach

Protect Your Skin in the Sun

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The summer is the perfect time to enjoy some fun in the sun with your friends and family, but the sun can be harmful to your skin if you don’t use proper protection. Skin cancer can be caused by injury to skin cells that result in damaged DNA, due to ultraviolet (UV) radiation from tanning beds or from the sun. …

Sunrise

Simple Habits That Benefit Mental Health During COVID-19

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Mental health is just as important to our wellbeing as physical health, especially during COVID-19. Many experts recommend staying on track with your mental health in order to avoid a breakdown rather than focusing on “fixing” an issue once we are already facing it. Keeping your mind healthy can have a huge impact on your physical health and the quality …

Vitamins

Which Vitamins Should You Really Be Taking

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No matter your age, taking a daily multivitamin is largely recommended by professionals. Vitamins and supplements are intended to complement your diet in order to make up for minor deficiencies that you may have. Long term deficiencies of certain vitamins and minerals can lead to chronic disease, therefore, it’s important to stay on track with your health and make smart …

Walking

How to Burn Extra Calories Throughout The Day

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Today’s busy work life makes it easier to sit for long hours and more difficult to get up and get moving. On average, adults are not getting the adequate amount of exercise they should be in order to maintain a healthy weight and lifestyle. We rounded up a few tips and small habit changes that you can start implementing today …

Healthy Food

Healthiest Foods to Snack On

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Many people do a great job of getting on a gym routine that will help them establish goals and ease the process of losing weight. What many people may not be aware of, though, is the fact that what they eat plays a huge role in their weight loss success. Although staying active can benefit our bodies in a number …

Stretching

Is Stretching Necessary?

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Our bodies are constantly in motion, and in order to age well and stay healthy for as long as possible, we need to treat our bodies with care. Staying active, practicing mental relaxation techniques, and eating a balanced diet all form part of a well rounded and healthy lifestyle. Did you know that stretching is an essential part of keeping …

Jumping in the air

How to Increase Energy Levels Naturally

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It’s normal from time to time to feel like your energy levels are completely drained. There are multiple reasons that can cause you to feel this, including physical and mental reasons. While a lot of things can play a role on your energy levels, including diet, sleep, stress, diseases, and hormones, there are a few things you can do to …

Skincare

How to Take Care of Skin for Long Term Benefits

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Aging is part of the natural human condition. While all of us will experience wrinkles, there are a few factors such as genetics and lifestyle choices that can affect just how many or when we begin to see them show on our skin. Establishing a proper skincare routine, whether you are a man or a woman, can go a long …