A few sliced kiwis on a table.

Foods That Can Give You More Energy

pathmedical Nutrition

When we go about our day, we tend to feel tired or rundown. We all crave some energy when we are feeling like that. Even though all foods give you energy, some foods contain nutrients that could help increase your energy levels and help you focus throughout the day. Here is a list of foods that can help promote your …

A person driving on an open road on a road trip.

Prevent Aches & Pains on Your Next Road Trip

pathmedical Wellness

COVID-19 has certainly changed many aspects of our lives including the way we travel. Now, many Americans are choosing to go on road trips within their states or even out of state to avoid crowded airplanes and take a much needed vacation during this pandemic. Whether traveling in a vehicle or on an airplane, traveling is rough on our bodies. …

A male sitting on the sidewalk looking at his phone.

Preventing Text Neck

pathmedical Chiropractic Care

A good portion of Americans own a smart phone and 81% of those Americans send and receive text messages. On average, smart phone users receive 72 messages per day and spend around 5 hours a day looking at their phone.1 The more messages we receive, the more our necks are taking a hit. The strain coming from overusing our smart …

Fresh apple juice close up shot

The Benefits of Apple Cider Vinegar

pathmedical Nutrition

People love Apple cider vinegar. People use it for health benefits and cooking. Apple cider vinegar is made by fermenting the sugar from the apples and turning them into acetic acid, which is responsible for it’s health benefits. Apple cider vinegar has antimicrobial and antioxidant effects that help you with weight loss, reducing cholesterol, lowering blood sugar and improving symptoms …

A female who has a major tension headache.

Chiropractic Care to Get Rid of Headaches

pathmedical Chiropractic Care

Chances are, you or someone you know have fallen victim to a headache in the past year. If you have, you’re not alone – nearly 50 percent of the population reports having experienced at least one headache every year, many of whom deal with dozens and dozens more.1 If you’ve ever experienced a headache you know how distracting and debilitating …

A female typing on a laptop keyboard.

Posture Tips for Working at Home

pathmedical Wellness

So many people are working from home now due to the pandemic and at the same time we are developing musculoskeletal pain. Postural imbalance is one of the most common reasons patients seek help from chiropractors. There are different things we can do to help reduce the stress on the body and improve our posture while working from home. Here …

Path Medical performing chiropractic exercises.

The 3 Biggest Myths About Chiropractic Treatment

pathmedical Chiropractic Care

As is the case with many “alternative medicines,” there is a ton of misinformation out there about chiropractic treatment. In order to help you sift through some of this, we’ve compiled a short list of the biggest misconceptions about chiropractic care. Here are the three biggest myths: It’s Expensive Chiropractic care often offers a more cost effective approach to managing …

A huge stalk of Broccoli getting ready to be cut.

Foods to Boost Your Immunity

pathmedical Nutrition

Feeding your body certain foods can help keep your immune system strong, which is especially important in our current times of COVID-19. If you’re looking for ways to lessen the impact of colds, flu, and other infections, your first step should be a visit to your local grocery store and pick up these powerful immune system boosters. Citrus fruits – Popular …

Our staff at Path Medical Central Tampa showing COVID steps.

Path Medical Stays Strong – Central Tampa

pathmedical Path Stays Strong

At Path Medical, we’ve always maintained high standards of safety and cleanliness. We’ve taken a number of additional steps so our clinics continue to remain healthy places for you to confidently receive care. 🏨 No Touch Temperature Screenings Upon Entry 😷 Mandatory Face Mask or Covering 🧼 Extra Cleaning and Disinfecting After Each Patient Following all CDC guidelines, Path Medical …

A look at some of our staff at Path Medical MRL Centers.

Path Medical Stays Strong – MRI Centers

pathmedical Path Stays Strong

Now matter what language you speak, we are all in this together. Path Medical was here for you before and during the pandemic, and we continue to be here for you during these uncertain times. Path Medical MRI Centers remind your to Stay Strong! We are ready to serve you and guide you down the PATH to Wellness. We are …