Meet Arnaldo Path Medical North Miami

Meet Your Path Staff : Arnaldo from Path Medical North Miami

pathmedical Path Medical

Meet Arnaldo from Path Medical North Miami. Arnaldo is a Chiropractic Assistant and has been at Path Medical for over 2 years. Let’s get to know him a little better. Where are you originally from? I am originally from Cuba. Favorite snack? I love sardines in tomato sauce. Favorite sport/team? I enjoy watching basketball and the Miami Heat is my …

Holiday lights hung on a garland.

How to Get Through the Holiday Season Healthy

pathmedical Self-Care

The holidays are officially here. This year, the holidays might look a little different because of the pandemic, but that doesn’t mean we should fall out of our routine and put our health on the back burner. This year, we need to keep it simple and stick to the basics. The truth is that a lot of holiday parties and …

A woman holding a happy face drawing over her face.

Can Chiropractic Help with Mental Health?

pathmedical Chiropractic Care

Many people in the United States suffer from some sort of mental health issue. This can be something like mild stress, server depression or even anxiety. These conditions can be the result of many factors and people have seen a worsening of symptoms due to the stress of COVID-19. Chiropractors focus on the health of the entire body in its …

Wellness Tips for Black Friday

pathmedical Wellness

Tradition in the United States basically says the day after we feast on Thanksgiving, we go out shopping. That day is known as Black Friday. You’ve already been getting notifications in your inbox or even holiday catalogs in the mail. This is a big day for a lot of people and retailers. Black Friday brings people out early in the …

A person carving a Thanksgiving turkey.

Tips to Avoid Overeating on Thanksgiving

pathmedical Self-Care

Thanksgiving might be the only holiday where overeating isn’t frowned upon, but just because we can overeat doesn’t mean we should. Thanksgiving is a holiday meant to celebrate with loved ones and show our gratitude. Thanksgiving is also about the food. It’s a night of feasting and enjoying some of your favorite Thanksgiving dinner favorites. While it’s okay to enjoy …

A woman stressed out about COVID-19.

How Chiropractic Can Help Manage Stress

pathmedical Chiropractic Care

2020 has definitely been a year of added stress. It’s normal for us to deal with stress, but it’s something that you should give some attention too. One of the best ways to manage stress is through chiropractic care. Physical Effects of Stress Stress can show up physically in many ways. Sleep loss, headaches, stomach upset, chest pain, and muscle …

Woman working out at home during coronavirus pandemic

Home Exercise and Safety

pathmedical Exercise

COVID-19 has changed the way we exercise and think about exercise. Even though gyms have reopened, you are required to wear your mask while you exercise. Some people might not be comfortable with that, so they choose to work out at home. During the first few months of COVID when gyms were closed, many people were forced to work out …

A pile of pumpkins for Fall.

Keep Your Fall Produce Fresh

pathmedical Nutrition

Don’t you just love the fall season? The smell of cinnamon in the air and all the tasty foods this season brings. Think apples, pumpkins, cabbage. Some of the best produce is found during this time. The problem is that a lot of the best produce available could get bad quicker than we are able to use it. Here are …

A doctor checking a patient's back.

What is Chiropractic Care?

pathmedical Chiropractic Care

Chiropractors are often thought of as back pain specialist. The word chiropractic means ‘hands on care.’ Most of the time, neck and back pain is often fixed and resolved through chiropractic treatment. Chiropractors don’t prescribe drugs. They do not do surgery. They use controlled force to restore movement to your joints. Many ask how does regular chiropractic care do to …

Meet your Path Staff. Meet Jeph from our Pompano clinic.

Meet Your Path Staff : Jeph from Path Medical Pompano

pathmedical Path Medical

Meet Jeph from Path Medical Pompano. Jeph is a Chiropractic Assistant and has been at Path Medical for over 2 years. Let’s get to know him a little better. Where are you originally from? I am originally from Nigeria. Favorite snack? I love Plantain Chips. Favorite sport/team? I am a huge soccer fan and my favorite team is one of …