How Is Salt Water Good For You?

saltwaterWhen you think of salt water, do you think of its wonderful benefits it can give your body and beauty? It may even be a great alternative in some of your daily hygiene¬†routine. Though, we know what you’re thinking when you see “salt water”.

The ocean.

The ocean is filled with it (naturally, which is always the best). So what can the ocean blue help you other than its calming scenery?

It has anti-bacterial properties. This means that when you indulge yourself in the ocean it can help heal sores, scars, and acne. Don’t get us wrong, it’s not going to magically heal your skin, but it improves the process. You can just even jump in and run out and still absorb the salt water healing powers.

The ocean has a lot of magnesium: Magnesium is an imperative mineral to the body. It helps with metabolism, muscle functionality, and blood circulation. The ocean has a lot of that. Therefore, it is worth the thrill of soaking yourself with the natural waters mother earth has given us.

If you’re not near the ocean or any public saltwater areas, don’t worry about. There are other benefits that come with it that you can make at home. Here are a few examples:

Salt bath: Make a DIY lush bomb with some Epsom salt and the tub filled with water (pick your fragrance because there will be choices). As your bathroom steams up, you feel relaxed and rejuvenated. By initiating this in your beauty routine will help with many skin conditions. For example, eczema benefits from these baths. The magnesium that is included in these salt baths helps by easing the itchy feeling on the skin as well as help draw away the bacteria and fungi from development.

Mouthwash: If you have any sores or irritation in your mouth, salt water can help ease the pain. It can even help with oral conditions such as gingivitis. That will be helpful for those who dislike flossing.

In result, salt water has magical powers that will keep your body happy and healthy and not just set for those at sea.

 

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