When you get the flu, there may be times where your body just feels achy and stiff.
The reason for this aching comes from your immune system. The immune system becomes dominant and diverts the white blood cells within your body to help fight off the virus. White blood cells are usually in charge of repairing muscle fibers on a day-to-day basis.
The white blood cells also produce a chemical called cytokines during the attack in the virus. This causes your muscle and joints to become inflamed.
Don’t be too alarmed because this aching is not going to last forever. After the virus is dealt with, your body will resume its normal duties and you go back to feeling like your old self once again. If you do continue to feel discomfort after the illness or if the pain is excruciating, then it is advised that you seek medical help from your doctor.
Typically, the aching and soreness can be easily numbed using over-the-counter painkillers such as Acetaminophen or Ibuprofen. Don’t over exert your body and try to take care of yourself. The faster you take care of your cold or flu, the sooner you could go back to being healthy.